Big feelings deserve gentle care.

Give children a welcoming place to explore their emotions with Every Feeling Belongs, a printable feelings coloring and activity book from GA² Studios. Through woodland coloring scenes, simple explanations, thoughtful activities, and a story featuring Ginger & Delilah, children can find words for what they feel while hearing an important message: I am worthy of love and care, no matter which feelings show up.

This children’s emotions activity book makes room for happiness, sadness, anger, excitement, worry, pride, frustration, calm, disappointment, guilt, shame, and loneliness. Each feeling has its own illustrated page, with a gentle explanation, a reassuring statement, and an invitation to draw or talk.

What’s inside Every Feeling Belongs?

• 12 illustrated feeling pages featuring friendly woodland characters and familiar situations.

• A two-page anger umbrella activity exploring feelings that can sometimes accompany anger, including sadness, hurt, worry, disappointment, guilt, and shame.

• A Ginger & Delilah story about a game ending, feeling disappointed, and asking for support.

• Body-clue activities that invite children to notice how feelings might show up physically.

• Feeling-face matching and drawing pages for playful exploration.

• A personal care toolbox with ideas such as taking space, moving, drawing, and asking for company.

• Helpful words to practice, including “I’m not sure what I feel yet” and “Can you help me work it out?”

• Kind self-talk and repair activities that separate making a mistake from being a bad person.

• A feelings check-in page and guidance for grown-ups.

Room for more than one feeling

Children do not always feel just one thing at a time. Ginger & Delilah’s story offers a familiar example: feeling angry when a game ends while also feeling disappointed about losing time together.

The anger umbrella pages invite curiosity without requiring children to uncover a hidden feeling. Sometimes other emotions sit alongside anger, and sometimes anger is simply anger. “I’m not sure yet” belongs here, too.

Explore together, without rushing

Use this printable emotions coloring book during shared coloring time, at home, or as part of social-emotional learning activities. Children can color, draw, write, or talk with a trusted grown-up, choosing the pages that feel right and returning to others later.

There are no required colors for feelings and no need to finish every activity. The book offers opportunities to practice emotional vocabulary, notice personal needs, explore caring choices, and begin conversations.

Digital product details

• Format: Printable PDF download.

• Total length: 31 pages, including the full-color cover.

• Page size: US Letter, 8.5 × 11 inches.

• Interior: Black-and-white illustrations and activity pages.

• Features Ginger & Delilah from Kids Rainbow Vision.

• Includes a personalized name page, introduction, character credits, and grown-up guidance.

• This is a digital product. No physical book will be shipped.

Created by GA² Studios.

Download, print, and make room for every feeling.

FAQ:

What is Every Feeling Belongs?
Every Feeling Belongs is a printable feelings coloring and activity book for kids created by GA² Studios. It combines illustrated emotion pages, creative activities, and gentle conversation prompts.

Which feelings does the book include?
The book explores happy, sad, angry, excited, worried, proud, frustrated, calm, disappointed, guilty, ashamed, and lonely.

What is the anger umbrella activity?
The two-page activity invites children to explore feelings that can sometimes accompany anger, such as hurt, sadness, worry, disappointment, guilt, or shame. It also explains that anger does not always have another feeling underneath it.

Does the book address guilt and shame?
Yes. Separate pages introduce guilt and shame with reassuring language. Activities explore kind self-talk, asking for help, and making repairs without labeling a child as bad.

Who are Ginger & Delilah?
Ginger & Delilah are pony characters from the Kids Rainbow Vision YouTube channel. Their story in the book explores anger, disappointment, listening, and connection.

Does my child have to complete every activity?
No. Children can color, draw, talk, skip a page, or return to it later. The introduction encourages exploring at their own pace with a grown-up’s help whenever needed.

How many pages are included?
The printable PDF contains 31 pages, including the cover, introductory pages, coloring and activity content, and guidance for grown-ups.

Is this a physical book?
This listing is for a digital PDF download. No physical book will be shipped.

What size paper should I use?
The pages are formatted for US Letter paper, 8.5 × 11 inches.